The purpose behind creating this blog is to bring awareness and develop attitude among the people to seek solutions for their everyday problems related to mental or physical health and happiness from mother nature. And to adapt to the lifestyle which is 100 % simple, natural and everlasting.
A Traditional Remedy i read recently about how to lose weight and extra flab.
Take about 250 grams Methi seeds ( fenugreek) , 100 grams Ajwain ( carom seeds), and 100 grams van jeera ( black cumin), roast all these and grind it into a powder then store it in air tight container.
Have this powder half or a tbsp with Luke warm water before going to bed in the night. remember don’t eat anything after this for about an hour .
To get complete benefit take this for around 3 months you will see your body shaping and flab going away.