Erectile Dysfunction/ Impotency Ayurveda Remedies

Ayurveda has a cure for almost every illness, disease or body mind dysfunction.

Today we talk about the not routinely discussed issues of men who suffer alone and slip inti depression due to their sexual discomforts.

Ayurveda has a remedy for everything but it not a magic wand, one has to be consistent and practice yoga and meditation along with such remedies if looking for a complete cure.

The following herbs may help with erectile dysfunction and impotency issues.

  • Pomegranate juice: Pomegranate juice works perfectly like Viagra, it is 100 percent natural so there is no chance of any kind of side effects. Being rich in antioxidants it helps to enhance blood flow through your genital area.

  • Ginseng: Korean red ginseng has long been used to stimulate male sexual function. Ginsenoside found in ginseng acts on the body the same way as Viagra. The herb has shown significant improvement in achieving and maintaining an erection.

  • Ashwagandha is an effective herbal treatment for erectile dysfunction and loss of libido. It can help restore sexual health, and was mentioned in the ancient “Kama Sutra” as an herb that heightened sexual experiences.

  • Drumsticks: According to a study, drumsticks have shown significant improvement in men’s sexual vigour.

  • Jeera: Loaded with zinc and potassium, jeera (cumin) improves your performance in bed by increasing blood flow to the reproductive organ.

    Stress & depression is also one of the major causes of impotence and erectile dysfunction. For any such issues kindly visit this blog onaami to seek answers related to depression and suffering. You can ask questions too.😊

Covid Prevention through Ayurveda Methods

Some Ayurvedic Covid / Coronavirus prevention points shared by an Indian Ayurvedic practitioner.

Dr Bina Pravin Swamy, being an Ayurvedic doctor has shared some Ayurvedic precautions which can boost immunity to fight with the Corona Virus.

According to ayurveda precaution is always better than cure.

1.Start your day with 1 glass of hot water+half lemon squeezed +half tsp haldi powder+1/4 tsp pepper powder+1/2 tsp cinnamon powder+1 inch grated ginger+honey if you want first thing in the morning on an empty stomach.

Lemon is good for digestion and high on Vit C
Haldi and pepper are anti bacterial, anti viral and they reduce pain or swelling and prevents allergy. Cinnamon and ginger will prevent cough.Honey itself is very nutritious.

2.Gargle with haldi and salt warm water 3-4 times a day.

3.Have warm water during day time.

4.Morning start your day with fresh amla, carrot, dudhi juice.Add 3-4 mint leaves to improve immunity .

5.Take Rasayan churna 1-1 tsp twice a day with water to build your immunity.You can buy it at any Ayurvedic shop.

6.Put 2 drops of cow’s ghee or Patanjalis Anutel or any other brand(available at any ayurvedic shop) in your nostrils to prevent any virus, bacteria from entering or infection .

7.If you have a mild cough cold, chew Jethimadh stick 2-3 times a day. You can also take Lakshmi vilas ras tablet 2-2 or yastimadhu powder 1/2 tsp mix with 1/2 tsf sitopaladi and honey.

8.If you have mild fever take sudarshan vati 2-2 2-3 times a day.If symptoms persist, take doctor’s advice.

9.Burn 8-10 sundried Kaduneem patta+2-3 cloves + camphor twice a day at home.

10.Do breathing exercises and meditation regularlarly.

11.Soak Vegatables,fruits, sprouts, lentils ,rice half an hour before cooking.

12.Avoid refrigerated food & drinks.

13.If like to have milk please add haldi and dry ginger powder.

14.Avoid raw food. Steam your veggies and salads instead.

15.Avoid outside food.Have light and nutritious home food.

16.Drink home made herbal tea in the evening .

Herbal tea Receipe
lemongrass 5-6 leaves+tulsi 4-5 leaves+pudina 4-5 leaves+1-2 pepper+1-2 clove+small pc of cinnamon+half tsp jaggery+pinch ilaichi powder.boil in one n half cups of water. make 1 cup and have it warm in the evening .

15. Do yoga & meditation.